The range of activities included classes on computer skills, English conversation, golf, karate, squash, aerobic dancing and swimming, as well as basketball and football tournaments.

The activities were initiated and planned by Sha Tin Divisional Commander Peter Chan Pak-chi and organised by the Divisional Healthy Lifestyles Group. Participants included disciplined officers and civilian staff.

These activities helped further promote the concept and benefits of a healthy lifestyle as well as fostering a sense of camaraderie and improved communications.