For the past five years, the PSG has been supporting this important day in a bid to hammer home the importance of suicide prevention. At the seminar, Mr Eddie Lo, an experienced clinical psychologist, shared with the audience some of the important recipes for happiness. He said learning to show gratitude, developing passion for the work or activities that one performs, and building up resilience towards adversities in life are fundamental in pursuing happiness.

The seminar was well received with lots of interaction and sharing among the audience.

Mr Lo gives some tips on how to stay happy