Addressing a Balances and Wisdom Seminar on July 18, Dr Raymond Au from the China Graduate School of Theology shared with over 300 Force members his wisdom of how to build positive relationships at work and in daily life and how such relationships can contribute to resilience.

 

Dr Au pointed out that management of emotions started with readiness to express feelings and that when one is capable of taking good care of emotions, one would be more capable of taking care of other people.

 

He reminded the audience that the quality of remaining grateful would contribute to successfully building up positive relationships because one would be in a better position to appreciate the beauty of other people and at the same time accept their weaknesses.