A balanced diet is an essential foundation for building children's health, whereas schools are important places for nurturing and developing young children's healthy eating habits. Summer is coming, so what shall we consider when designing healthy and seasonal menu? Let us take a look at the recipe of Fruit Rolls in Rice Papers Served with Rose Honey.

A dish like this, made with a great variety of fruits, is not only appetising, but also can provide numerous nutrients, like vitamins A, C and fibre. The dish is low in calories and thus suitable for people who are on diet.

Cooking Step of Rose Honey

1. Heat the rose buds in hot water for a while. Set aside to cool, then add honey into the rose water.

Cooking Steps of Fruit Rolls

1. Soak the rice paper rounds in water until they are a bit soft. Drain and set aside.
2. Cut the fruits into small pieces and sprinkle the peppermint leaves on rice paper, then spread out the sliced and halved fruits on it and roll it up.
3. Serve the fruit rolls with rose honey.

 

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