Intellectual 40m Series - Force members learn Superbrain Yoga techniques

The director of a yoga institute in Hong Kong, Mr Naveen Meghwal, was invited to give a demonstration of Superbrain Yoga techniques under the Intellectual 40m Series at the Police Headquarters on February 8.

The Superbrain Yoga techniques could help Force members relieve work stress by stimulating their brain through easy body movements to maintain emotional stability and a high level of alertness. The response of the class was good and officers practised the yoga techniques under the guidance of Mr Meghwal.